mental health counselling

Looking for someone to talk to? Struggling to cope? 

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Looking for ways to manage stress, low mood, or anxiety? Reach out to our Mental Health Counsellors for 1-on-1 sessions to learn about strategies and skills to help you overcome your current difficulties and obstacles. Our counsellors use an empowering approach and embrace the importance of ongoing self-care. 

Where: In-person or Phone/Virtual 


Email Greg at [email protected] with your name & number/email or call 416-342-5140

Health practitioner referral required: General Referral Form