Arthritis: What You Need To Know seminar

Do you live with daily aches, stiffness, or joint pain?

Whether you’ve been diagnosed with arthritis or just want to protect your joints, this free in-person seminar is designed to help provide you the knowledge to move and feel better.

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You’ll learn:

  • What arthritis is and what increases your risk
  • How to prevent flare ups and manage pain
  • Treatment options that work
  • Eating well with arthritis
  • Safe and effective physical activity

Why Attend?

You’ll hear from our team—a Physiotherapist, Registered Dietitian, and Registered Nurse—who will share practical tools and answer all your burning questions. You’ll leave with strategies you can start using right away.

Where: Woodbine Family Health Team

306 Rexdale Blvd. Units 1-4, Toronto ON, M9W 1R6

When: Monday September 21, 2026  at 1:00 pm to 3:00PM- IN PERSON

Registration: Email us at [email protected] or call us at 416-342-5140, press 2 for more info