Are your sugars on the rise? Have you been told that you need to bring your sugars down or under control? Join our Diabetes Educators for this comprehensive interactive workshop on the basics about diabetes and how to manage it through diet and lifestyle. You will learn about and explore prevention and survival skills.

This program will cover the basics such as what diabetes is, complications of poorly managed diabetes, how to manage blood sugars via food and lifestyle habits.

You will meet and learn from others who are experiencing much of the same issues.

When: Tuesday April 16th, from 3:00 – 5:00 PM

Where: Woodbine FHT Group Room 

Registration: email [email protected] with name and email/number.

 

Living a Healthy Life with Diabetes

TBA

Location: Online via Zoom

Cost: FREE

Registration: Email [email protected] or call 1-844-643-7393 (Toll-Free).

Workshop Details:

2.5 hours a week for 6 weeks

Receive the “Living a Healthy Life with Chronic Conditions” resource book

Developed and tested by Stanford University

Led by two trained peer leaders virtually through Zoom

No referral needed – just sign up!

Workshop Topics:

Monitoring Diabetes & Blood Sugar

Physical Activity & Healthy Eating

Medication Management

Working with your Healthcare Providers

Action Planning

Feedback & Problem Solving

Dealing with Difficult Emotions

DIABETES, HEALTHY FEET AND YOU

Tuesday March 26th, 2024 from 10:00 AM – 12:30 PM

Location: Online via Zoom

Cost: FREE

Registration: Email [email protected] or call 1-844-643-7393 (Toll-Free)

Workshop Details:

Developed by Wounds Canada, this educational workshop helps you learn how to enjoy an active life, keep your feet healthy and prevent foot complications through good diabetic foot care practices.

Workshop Topics:

A list of questions to ask your healthcare provider

A shoe fitting guide

A workbook and resources to help with managing foot care and selecting proper footwear