Nordic Pole Walking Group
Join our Nordic Pole walking groups to get a better walking experience. It is a low impact physical activity that decreases your blood pressure and your blood sugar, improves mood and energy levels.
Sign up see calendarJoin our Nordic Pole walking groups to get a better walking experience. It is a low impact physical activity that decreases your blood pressure and your blood sugar, improves mood and energy levels.
Sign up see calendarJoin our walking groups to get a better walking experience. It is a low impact physical activity that decreases your blood pressure and your blood sugar, improves mood and energy.
NORDIC POLE WALKING IS DESIGNED FOR: TOTAL BODY FITNESS
The group meets at the Woodbine FHT Clinic located at 135 Queens Plate Dr. Suite 120 in Etobicoke. Everyone starts to arrive from 9:15 and the group leaves for the walk by 9:30AM.
Poles and snacks are provided. Don’t like the poles, no problem – just come walk with us. Come out and get active!!
Who: anyone who wants to be more active
When: Every Monday and Wednesday 9:30AM
To sign up please email Michelle Lee at [email protected] with your full name, email and phone number.