ARTHRITIS: WHAT YOU NEED TO KNOW

You’ll learn:

• What arthritis is and what increases your risk
• How to prevent flare ups and manage pain
• Treatment options that work
• Eating well with arthritis
• Safe and effective physical activity

Why Attend?

You’ll hear from our team—a Physiotherapist, Registered Dietitian, and Registered Nurse—who will share practical tools and answer all your burning questions. You’ll leave with strategies you can start using right away.