In this interactive workshop you will explore:
- What blood pressure is and how it effects our health
- What is healthy eating for a healthy heart and blood pressure
- Importance of regular physical activity
- Other factors that can improve heart health
Where: Woodbine FHT group room
When: Wednesday May 29th from 1:00 – 3:00 PM
Registration: email Jason at [email protected] your name and email/number.