Looking for ways to manage stress, low mood, or anxiety? Reach out to our Mental Health Counsellor for 1-on-1 sessions to learn about strategies and skills to help you overcome your current difficulties and obstacles. Our counsellor use an empowering approach and embrace the importance of ongoing self-care. 

Where: In-person or Phone/Virtual 

Registration: Email at [email protected] with your name, date of birth (if you are an existing patient), phone number or call (416) 342-5140.

Referral is required: General Referral Form