Chronic Disease Self Management PROGRAM GROUPS

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Do You Have an ongoing health condition such as heart disease, diabetes, chronic pain or lung disease?

Register for a variety of courses/groups that teach and provide strategies to manage your condition

DIABETES, HEALTHY FEET AND YOU

Developed by Wounds Canada, this workshop helps people learn how to enjoy an active life, keep their feet healthy and prevent foot complications through good diabetic foot care practices.

Monday September 26, 2022, 7:30pm-9:00pm, Online via Zoom

To Register or more Information: 1-844-643-7393 (Toll-Free) [email protected]

HEALTH LITERACY

Health information that is designed to meet a person’s needs and delivered in a clear way will empower people to make informed decisions about their health and wellbeing. Learn about the “Teach-Back” method to ensure you understand the information and recommendations from your healthcare appointments.

Tuesday September 27, 2022,  6:30 pm – 7:30 pm, Online via Zoom, Cost: FREE

To Register or more information: 905-863-2574, 1-844-643-7393 (Toll Free) [email protected]

INFORMED DECISION MAKING

Designed for patients and caregivers who must make health related decisions for themselves or for someone else. The workshop shares an approach, which can be used by people who are faced with making health related or life changing decisions. Participants will leave with the B.R.A.I.N. worksheet, which helps you to think about the Benefits, Risks, and Alternatives to a decision.

Wednesday September 28, 2022, 6:30 pm – 7:30 pm, Online via Zoom, Cost: FREE

To Register or more information: 905-863-2574, 1-844-643-7393 (Toll Free) [email protected]

GETTING THE MOST FROM YOUR HEALTHCARE APPOINTMENT

Developed by the South West Self Management Program, this workshop focuses on what to do before, during and after a healthcare appointment. Go into an appointment feeling prepared, be empowered and leave with an action plan.

Interested in attending? Join us for our next session:
Thursday September 29, 2022, 6:30 pm – 7:30 pm, Online via Zoom

For More Information and to Register: 905-863-2574 or 1-844-643-7393 [email protected]
Website: www.cwselfmanagement.ca