Healthy Hearts

Join our Registered Nurse and Dietitian for this VIRTUAL workshop to explore:

• What blood pressure is and how it affects our health
• What is healthy eating for healthy heart and blood pressure
• Importance of regular physical activity
• Other factors that can improve heart health

Where: Woodbine FHT board room and via zoom

When: September 27, 2023,  3:00 – 5:00 PM

To register, please email  at [email protected] with your full name.