Fight the Fright : 4-week youth anxiety group for kids aged 7-12
Do you or your kids ask such questions as: Why am I feeling scared and/or nervous? What is making me feel this yucky feeling all the time? How can I make myself feel better when I’m scared and/or nervous?
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Fight the Fright: 4-week youth anxiety group
Being a kid can be hard! Childhood can be full of many changes and new challenges, and it can be difficult for kids to have the tools to manage stressors during this time. Sometimes, unhealthy ways of coping can develop and anxiety can arise. This group was developed to help youth ages 7-12 to recognize their personal stressors and learn and practice healthy ways of coping and managing stress and anxiety! This group was designed to help youth answer the above questions and more.
Where: Woodbine FHT 306 Rexdale Blvd
When: Wednesdays, Oct 2, 9, 16, and 23 from 3:30-4:30pm
Registration: Email Tanya [email protected] your name & number/email or call 416-342-5140