During pregnancy nutrition adequacy is vital for the health of both the mother and the growing baby. We will be discussing what to eat to support a healthy pregnancy, important nutrients to ensure, food safety cautions to be aware of and physical activity to support this critical period.
Where: Virtual via Zoom
When: Friday, May 17th from 11:00–12:30 pm
Registration: Email Crystal at [email protected] with your name & number/email or call 416-342-5140