Our Blood Pressure Management, ongoing program offers access to a variety of health care providers such as Physicians, Nurse Practitioner, Registered Nurses, Dietitian, Mental Health Counselors, and Pharmacists.

You will learn how to control your blood pressure, which can prevent the development of other cardiovascular diseases, that high blood pressure is a significant risk factor for. Learn strategies to help control your blood pressure by: lowering your salt intake, becoming more physically active, eating a heart healthy diet, achieving a healthy body weight, and learning to deal with stress.

This ongoing program is for people who are ready to manage their blood pressure and those who are newly diagnosed with high blood pressure

On-going 1:1 support, and group sessions (see Healthy Pumping Hearts)

To register: email Michelle at [email protected] with your full name and email/number.