Staying Healthy Through COVID-19

Join the dietitian for a 2 session virtual workshop around healthy living through this difficult time.

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Join the dietitian for a 2 session virtual workshop around healthy living through this difficult time. We will be discussing healthy eating healthy eating and lifestyle to support a healthy immune system, myths and facts around immune boosting supplements. As well as tips around food safety, emergency food grocery shopping, cooking with non-perishable foods, shopping on a budget and neighborhood resources. Option to add session if more questions arise.

Date: Monday May 4th, May 11th from 2:00 – 4:00pm; or Tuesday May 19th and Monday May 25th from 2:00 – 4:00pm

Host: Susan Yang If you are interested in joining this group, please email Susan Yang at yangs@woodbinefht.ca, you will then be sent a link to join the session. Please ensure you have access to a cell phone or computer with video technology and audio.