Best Weight Program

This program is for clients who are interested in managing their weight in a healthy and sustainable way.

Sign up see calendar

This program is for clients who are interested in managing their weight in a healthy and sustainable way. Focus on goal setting and making small lifestyle changes.

Weekly topics around healthy living will be discussed with the registered dietitian and active participation is encouraged.

Where: Virtual over Zoom

When: 1 – 2:30pm on Sept. 14th, 21st, 28th, Oct. 5th, 19th (Mondays)

To sign up please email Susan Yang at yangs@woodbinefht.ca with your full name.