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X-ORIGINAL-URL:https://woodbinefht.ca/
BEGIN:VEVENT
UID:MEC-f3f1b7fc5a8779a9e618e1f23a7b7860@woodbinefht.ca
DTSTART:20240501T150000Z
DTEND:20240501T170000Z
DTSTAMP:20240312T214500Z
RRULE:FREQ=WEEKLY;UNTIL=20240619T170000Z
CREATED:20240312
LAST-MODIFIED:20240312
SUMMARY:Best Weight Program
DESCRIPTION:This 8-week program is for those who are interested in managing their weight in a healthy and sustainable way. Focus on goal setting and making small lifestyle changes. Discover more about your body with body composition measurements!\nWeekly topics around understanding our body during weight gain and loss, learning from our own weight history, healthy eating principles, debunking diet trends, and mindful eating. Active participation and encouragement of others in the group alongside of discussion of these topics with the dietitian.\nWhere: Woodbine FHT Group room\nRegistration: email Michelle at leem@woodbinefht.ca with your name and number/email.\n
X-ALT-DESC;FMTTYPE=text/html:<p>This 8-week program is for those who are interested in managing their weight in a healthy and sustainable way. Focus on goal setting and making small lifestyle changes. Discover more about your body with body composition measurements!</p>
<p>Weekly topics around understanding our body during weight gain and loss, learning from our own weight history, healthy eating principles, debunking diet trends, and mindful eating. Active participation and encouragement of others in the group alongside of discussion of these topics with the dietitian.</p>
<p><strong>Where: </strong>Woodbine FHT Group room</p>
<p><strong>Registration:</strong> email Michelle at <a href="mailto:leem@woodbinefht.ca">leem</a><a href="mailto:leem@woodbinefht.ca">@woodbinefht.ca</a> with your name and number/email.</p>

URL:https://woodbinefht.ca/events/best-weight-program-3/
ORGANIZER;CN=:MAILTO:
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