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Program Details

Blood Pressure & Heart Health

Blood Pressure & Heart Health

Our Blood Pressure Management service offers access to variety of health care providers such as Physicians, Nurse Practitioner, Registered Nurse, dietitian, mental health counselor, and pharmacist.

You will learn how to control your blood pressure, thereby also preventing development of other cardiovascular diseases, for which high blood pressure is a significant risk factor. Learn strategies to help control your blood pressure by: lowering your salt intake, becoming more physically active, achieving a healthy body weight, learning to deal with stress. 

Who: people who are ready to manage their blood pressure and those who are newly diagnosed with high blood pressure

When: on-going 1:1 support, for group sessions see Heart Health

Heart Health - Your Blood Pressure Workshop

What: FREE workshop to explore: 

Who: Individuals with or at risk for high blood pressure and their families

Did You Know? 

Most cases of high blood pressure can be prevented or controlled. To prevent and control high blood pressureyou can make small lifestyle changes such as:

Upcoming sessions:
Thu27th Feb2:00pm - 4:00pmHeart Health Workshop