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Program Details

Mood Improve Group

Mood Improve Group

Thoughts are a powerful tool when it comes to our feelings and mood. Through thought reflection, self-awareness, and emotional understanding, you too can improve your mood!

5 week group


Upcoming sessions:
Thu16th Aug5:30pm - 6:30pmMood Improve Group
Thu23rd Aug5:30pm - 6:30pmMood Improve Group
Thu30th Aug5:30pm - 6:30pmMood Improve Group